Investing in Wellness Starts at Home With so many wellness tools on the market today, it can be hard to know where to begin. Should you invest in a hot tub for hydrotherapy? A sauna for detoxification? A cold plunge for recovery? If you’re like many San Diego homeowners looking to boost your physical and … Read More
Feel Better, Recover Faster, Live Fully More and more San Diego homeowners are turning their backyards into personal wellness retreats—and one of the most popular additions isn’t just a hot tub. It’s contrast therapy: the combination of heat and cold, usually via saunas and cold plunges, to reduce inflammation, speed up recovery, and elevate mental … Read More
For centuries, people have traveled to hot springs to bathe in the mineral-rich waters and experience their restorative powers. These hot springs are prized for their ability to improve health and wellness in a relaxing and natural way. Now you can enjoy those same transformative properties without ever leaving the peace and comfort of your backyard. … Read More
