Investing in Wellness Starts at Home With so many wellness tools on the market today, it can be hard to know where to begin. Should you invest in a hot tub for hydrotherapy? A sauna for detoxification? A cold plunge for recovery? If you’re like many San Diego homeowners looking to boost your physical and … Read More
Feel Better, Recover Faster, Live Fully More and more San Diego homeowners are turning their backyards into personal wellness retreats—and one of the most popular additions isn’t just a hot tub. It’s contrast therapy: the combination of heat and cold, usually via saunas and cold plunges, to reduce inflammation, speed up recovery, and elevate mental … Read More
Your Backyard Oasis Awaits In sunny San Diego, outdoor living isn’t just a seasonal luxury—it’s a way of life. But with the fast pace of work, long commutes, and jam-packed schedules, it can be tough to find moments of calm. That’s where a hot tub comes in. More homeowners across San Diego County are discovering … Read More
In the pursuit of optimal health and relaxation, few combinations rival the power of the sauna, hot tub, and cold plunge. This wellness trifecta—offered by San Diego Hot Spring Spas—is designed to rejuvenate the body, enhance recovery, and elevate overall well-being. Whether you’re looking to relieve stress, improve circulation, or supercharge muscle recovery, integrating all … Read More
Whether you're eco-conscious or just trying to save a buck seeking ways to conserve water is good for the planet and your savings account The world has g...
In today's fast-paced world taking time out to recharge isn't a luxury it's a necessity Just like eating well and exercising regular self-care is essenti...
Maintaining healthy joints is an issue that all adults should be mindful of Whether you're in your twenties or eighties the health of your joints signifi...
A sauna is an excellent addition to a vacation home (for several reasons we’ll cover in a moment). But, don’t just take our word for it… Beyond it...
Soaking in the warm and bubbling water of a hot tub brings health benefits that have long been recognized. Used regularly, hot tub health and wellness ...
Hot Tub Maintenance 101 At San Diego Hot Spring Spas, we understand that your hot tub is an oasis of relaxation and rejuvenation. To ensure that your spa remains a sparkling sanctuary all year round, we’ve compiled essential maintenance tips that cover water chemistry, cleaning routines, and troubleshooting common issues. Water Chemistry Mastery: Keeping your … Read More
